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Instead they are searching for variety in an otherwise humdrum routine. 'Traditionally we believe a woman who has an affair is looking for emotional intimacy, whereas men are looking for sex. 'Women feel more powerful and in control and as a result there are certainly more women being unfaithful because they fancied somebody and were away for a weekend with the girls or on business and seized an opportunity.

Finding out that I could still enjoy a physical relationship was …' She searches for the word. I thought that whole side of my life had died, but with Michael it's been revived.' From Wayne Rooney to Tiger Woods, barely a day seems to pass without male infidelity making the headlines.

Female infidelity, however, has a far lower profile and, in popular culture at least, tends to have terrifying consequences.

One of the challenges Sheila hadn't expected was where to hide her sexy lingerie.

'I went out and spent a fortune at Myla on gorgeous transparent bras and G-strings – things I'd stopped wearing for my husband, Peter, even before we were married.

'They probably did online dating when they were single, so that's where they'll immediately head to see what's out there,' says David Miller, who runs Loving Links, an online dating service and one-to-one introduction agency for 'nice, middle-class attached people'.

Since founding the business 15 years ago Miller has noted a huge increase in younger female clients.

Thousands of women like Sheila are enjoying what they believe to be no-strings flings. Some of my friends ride, some sing in choirs, I have Michael.' The number of people having affairs is impossible to know, as few are truthful about their sex lives, but the recent Way We Are Now nationwide survey conducted by Relate showed that 34 per cent of women respondents admitted to being unfaithful, compared with 32 per cent of men.

Having witnessed the devastation divorce wreaked on their parents' generation, they have no desire to end their marriages. I like cooking with him and gossiping about the neighbours. Sex with Michael is a purely separate thing; it's about erotic abandonment, being seen as just a woman rather than as Peter's wife, or "the doctor" or a mum. Paula Hall, a sex and relationships counsellor and Relate spokeswoman, says that she expects to see a rising number of female clients who have been unfaithful, as the reasons for straying have changed.

'It used to be very much an empty-nest phenomenon for the over-fifties, but this week alone I've met five new women all under 40.

Women in their twenties and thirties belong to the "Because I'm Worth It" generation.

It's about passion and spontaneity – having sex in the shower and up against a wall, all the things you see in movies that just never happen when you're arguing over whose turn it is to wipe the kids' bottoms.' The advent of email and mobiles have made affairs easier to run than ever before in practical, if not emotional, terms.